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Frequently Asked Questions (FAQs)
1) What is anxiety/ Why am I so anxious?
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2) What is Cognitive Behavioral Therapy (CBT)?
3) What is Exposure and Response Prevention (ERP)?
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4) What is Cognitive Therapy or Cognitive Restructuring?
5) What is Obsessive-Compulsive Disorder (OCD)?
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6) What is ADHD, and what is the difference between ADHD and ADD?
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